How much fat is there in Catfish?

100g of Catfish contains 2.8 g of Fat. Thus, Catfish food is Low in Fat.

NutrientValueConclusion
Total Fat2.8 gTotal Fat content is Low.
Saturated Fat0.72 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol58 mgCholesterol is Average
MUFA0.8 gMUFA is Low
PUFA0.9 gPUFA is Low
Omega-3 fatty acids535.1 mgOmega-3 fatty acids is High
Omega-6 fatty acids101 mgOmega-6 fatty acids is Low

Learn More about Catfish