How much fat is there in Goat Cheese (Hard Type)?
100g of Goat Cheese (Hard Type) contains 35.6 g of Fat. Thus, Goat Cheese (Hard Type) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 35.6 g | Total Fat content is Very High. |
| Saturated Fat | 24.6 g | Saturated fat is Very High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 105 mg | Cholesterol is High |
| MUFA | 8.1 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
| Omega-6 fatty acids | 844.9 mg | Omega-6 fatty acids is Average |
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