How much protein is there in Uncle Ben's - Uncle Ben's Long Grain & Wild Rice Roasted Garlic & Olive Oil Flavored?

100g of Uncle Ben's - Uncle Ben's Long Grain & Wild Rice Roasted Garlic & Olive Oil Flavored contains 10.6 g of protein. Thus, Uncle Ben's - Uncle Ben's Long Grain & Wild Rice Roasted Garlic & Olive Oil Flavored food is High in protein.