How much fat is there in Shoulder Breast Broiled Pectoralis Profundi Cooked Separable Lean and Fat Boneless Shoulder Breast Pork?

100g of Shoulder Breast Broiled Pectoralis Profundi Cooked Separable Lean and Fat Boneless Shoulder Breast Pork contains 4.5 g of Fat. Thus, Shoulder Breast Broiled Pectoralis Profundi Cooked Separable Lean and Fat Boneless Shoulder Breast Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	1.3 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	78 mg	Cholesterol is High
MUFA	1.8 g	MUFA is Low
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	14 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	499 mg	Omega-6 fatty acids is Low