| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 36 mg | Cholesterol is Average |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 3.8 g | PUFA is Average |
| Omega-3 fatty acids | 453.9 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 3303.9 mg | Omega-6 fatty acids is High |