How much fat is there in Roasted Heated Separable Lean and Fat Boneless Whole Ham and Water Product Cured Pork?

100g of Roasted Heated Separable Lean and Fat Boneless Whole Ham and Water Product Cured Pork contains 5.5 g of Fat. Thus, Roasted Heated Separable Lean and Fat Boneless Whole Ham and Water Product Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.5 g	Total Fat content is Average.
Saturated Fat	1.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	43 mg	Cholesterol is Average
MUFA	2.5 g	MUFA is Low
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	30 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	773.2 mg	Omega-6 fatty acids is Low