How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork contains 17.3 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Shank Ham and Water Product Cured Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	17.3 g	Total Fat content is High.
Saturated Fat	5.7 g	Saturated fat is High
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	72 mg	Cholesterol is High
MUFA	7.9 g	MUFA is Average
PUFA	2.3 g	PUFA is Low
Omega-3 fatty acids	86 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	2105.2 mg	Omega-6 fatty acids is Average