How much fat is there in Roasted Heated Separable Lean and Fat Bone-In Rump Ham and Water Product Cured Pork?

100g of Roasted Heated Separable Lean and Fat Bone-In Rump Ham and Water Product Cured Pork contains 11.5 g of Fat. Thus, Roasted Heated Separable Lean and Fat Bone-In Rump Ham and Water Product Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.5 g	Total Fat content is Average.
Saturated Fat	3.8 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	67 mg	Cholesterol is High
MUFA	5.3 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	58 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1360.1 mg	Omega-6 fatty acids is Average