How much fat is there in Infraspinatus Flat Iron Steak Raw Beef Value Cut Choice Trimmed to 0" Fat Separable Lean and Fat Steak Top Blade Shoulder Clod Chuck Beef?

100g of Infraspinatus Flat Iron Steak Raw Beef Value Cut Choice Trimmed to 0" Fat Separable Lean and Fat Steak Top Blade Shoulder Clod Chuck Beef contains 11.3 g of Fat. Thus, Infraspinatus Flat Iron Steak Raw Beef Value Cut Choice Trimmed to 0" Fat Separable Lean and Fat Steak Top Blade Shoulder Clod Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.3 g	Total Fat content is Average.
Saturated Fat	4.2 g	Saturated fat is High
Trans Fat	0.4 g	Trans Fat is Low
Cholesterol	65 mg	Cholesterol is High
MUFA	4.4 g	MUFA is Average
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	16 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	319 mg	Omega-6 fatty acids is Low