How much fat is there in Teres Major Tender Medallions Grilled Beef Value Cut Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef?

100g of Teres Major Tender Medallions Grilled Beef Value Cut Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef contains 7.7 g of Fat. Thus, Teres Major Tender Medallions Grilled Beef Value Cut Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.7 g	Total Fat content is Average.
Saturated Fat	2.7 g	Saturated fat is Average
Trans Fat	0.3 g	Trans Fat is Low
Cholesterol	76 mg	Cholesterol is High
MUFA	2.9 g	MUFA is Low
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	11 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	263 mg	Omega-6 fatty acids is Low