How much fat is there in Teres Major Tender Medallions Raw Beef Value Cut Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef?

100g of Teres Major Tender Medallions Raw Beef Value Cut Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef contains 6.4 g of Fat. Thus, Teres Major Tender Medallions Raw Beef Value Cut Choice Trimmed to 0" Fat Separable Lean and Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.4 g	Total Fat content is Average.
Saturated Fat	2.3 g	Saturated fat is Average
Trans Fat	0.2 g	Trans Fat is Low
Cholesterol	56 mg	Cholesterol is Average
MUFA	2.4 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	10 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	223 mg	Omega-6 fatty acids is Low