How much fat is there in Vastas Lateralis Sirloin Tip Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Tip Side Knuckle Round Beef?

100g of Vastas Lateralis Sirloin Tip Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Tip Side Knuckle Round Beef contains 3.9 g of Fat. Thus, Vastas Lateralis Sirloin Tip Steak Grilled Beef Value Cut Cooked Select Trimmed to 0" Fat Separable Lean and Fat Steak Tip Side Knuckle Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.9 g	Total Fat content is Average.
Saturated Fat	1.3 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	78 mg	Cholesterol is High
MUFA	1.4 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	7 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	182 mg	Omega-6 fatty acids is Low