How much fat is there in Beef, Tip Side Knuckle Round, Sirloin Tip Steak, Value Cut Choice Trimmed to 0" Fat, Separable Lean and Fat Steak (Raw)?

100g of Beef, Tip Side Knuckle Round, Sirloin Tip Steak, Value Cut Choice Trimmed to 0" Fat, Separable Lean and Fat Steak (Raw) contains 5.7 g of Fat. Thus, Beef, Tip Side Knuckle Round, Sirloin Tip Steak, Value Cut Choice Trimmed to 0" Fat, Separable Lean and Fat Steak (Raw) food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.7 g	Total Fat content is Average.
Saturated Fat	2.2 g	Saturated fat is Average
Trans Fat	0.2 g	Trans Fat is Low
Cholesterol	82 mg	Cholesterol is High
MUFA	2.7 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	5 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	221 mg	Omega-6 fatty acids is Low