How much fat is there in Ready-To-Eat Single Brand Presweetened Rolled Oats Whole Wheat Cereals With Walnuts and Fruit?

100g of Ready-To-Eat Single Brand Presweetened Rolled Oats Whole Wheat Cereals With Walnuts and Fruit contains 10.3 g of Fat. Thus, Ready-To-Eat Single Brand Presweetened Rolled Oats Whole Wheat Cereals With Walnuts and Fruit food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.3 g	Total Fat content is Average.
Saturated Fat	1.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	3.7 g	MUFA is Average
PUFA	4.5 g	PUFA is Average
Omega-3 fatty acids	151 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	4334.2 mg	Omega-6 fatty acids is High