How much fat is there in Braised Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Flat Half Brisket Beef?

100g of Braised Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Flat Half Brisket Beef contains 9.2 g of Fat. Thus, Braised Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Flat Half Brisket Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9.2 g	Total Fat content is Average.
Saturated Fat	3.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	46 mg	Cholesterol is Average
MUFA	4 g	MUFA is Average
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	92 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	234 mg	Omega-6 fatty acids is Low