How much iron is there in Quaker - QUAKER, Instant Grits Product With Imitation Bacon Bits and Cheddar Flavor Cereals, Dry?

100g of Quaker - QUAKER, Instant Grits Product With Imitation Bacon Bits and Cheddar Flavor Cereals, Dry contains 28.9 mg of iron. Thus, Quaker - QUAKER, Instant Grits Product With Imitation Bacon Bits and Cheddar Flavor Cereals, Dry food is Very High in iron.