How much fat is there in Minced, Canned Pork and Chicken Luncheon Meat, Added Ascorbic Acid, Includes SPAM Lite?

100g of Minced, Canned Pork and Chicken Luncheon Meat, Added Ascorbic Acid, Includes SPAM Lite contains 13.9 g of Fat. Thus, Minced, Canned Pork and Chicken Luncheon Meat, Added Ascorbic Acid, Includes SPAM Lite food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.9 g	Total Fat content is High.
Saturated Fat	4.5 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	75 mg	Cholesterol is High
MUFA	7 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	120 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1350 mg	Omega-6 fatty acids is Average