How much fat is there in Braised Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Clod Steak Chuck Beef?

100g of Braised Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Clod Steak Chuck Beef contains 10.8 g of Fat. Thus, Braised Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Clod Steak Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.8 g	Total Fat content is Average.
Saturated Fat	3.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	93 mg	Cholesterol is High
MUFA	4.9 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	91 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	317 mg	Omega-6 fatty acids is Low