How much fat is there in Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Top Blade Chuck Beef?

100g of Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Top Blade Chuck Beef contains 11.7 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Top Blade Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.7 g	Total Fat content is Average.
Saturated Fat	3.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	61 mg	Cholesterol is High
MUFA	5.4 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	64 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	332 mg	Omega-6 fatty acids is Low