How much fat is there in Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Inside Skirt Steak Plate Beef?

100g of Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Inside Skirt Steak Plate Beef contains 12.1 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Inside Skirt Steak Plate Beef food is Average in Fat.

NutrientValueConclusion
Total Fat12.1 gTotal Fat content is Average.
Saturated Fat4.7 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol60 mgCholesterol is High
MUFA6.1 gMUFA is Average
PUFA0.4 gPUFA is Low
Omega-3 fatty acids63 mgOmega-3 fatty acids is Low
Omega-6 fatty acids344 mgOmega-6 fatty acids is Low