How much iron is there in Braised Cooked USDA Select Trimmed to 0" Fat Separable Lean and Fat Clod Steak Chuck Beef?

100g of Braised Cooked USDA Select Trimmed to 0" Fat Separable Lean and Fat Clod Steak Chuck Beef contains 3.8 mg of iron. Thus, Braised Cooked USDA Select Trimmed to 0" Fat Separable Lean and Fat Clod Steak Chuck Beef food is High in iron.