How much fat is there in Boneless Broiled Top Blade Roast Cooked All Grades Trimmed to 0" Fat Separable Lean Only Top Blade Chuck Beef?

100g of Boneless Broiled Top Blade Roast Cooked All Grades Trimmed to 0" Fat Separable Lean Only Top Blade Chuck Beef contains 10.2 g of Fat. Thus, Boneless Broiled Top Blade Roast Cooked All Grades Trimmed to 0" Fat Separable Lean Only Top Blade Chuck Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.2 g	Total Fat content is Average.
Saturated Fat	3.3 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	60 mg	Cholesterol is High
MUFA	4.8 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	38 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	297 mg	Omega-6 fatty acids is Low