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How much fat is there in Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Porterhouse Steak Short Loin Beef?

How much fat is there in Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Porterhouse Steak Short Loin Beef?

100g of Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Porterhouse Steak Short Loin Beef contains 21.8 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Porterhouse Steak Short Loin Beef food is High in Fat.

NutrientValueConclusion
Total Fat21.8 gTotal Fat content is High.
Saturated Fat8.4 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol71 mgCholesterol is High
MUFA9.6 gMUFA is Average
PUFA0.8 gPUFA is Low
Omega-3 fatty acids230 mgOmega-3 fatty acids is Average
Omega-6 fatty acids540.1 mgOmega-6 fatty acids is Low