How much fat is there in Braised Venison Cooked 3-5 Lb Roast Separable Lean Only Shoulder Clod Deer Game Meat?

100g of Braised Venison Cooked 3-5 Lb Roast Separable Lean Only Shoulder Clod Deer Game Meat contains 3.9 g of Fat. Thus, Braised Venison Cooked 3-5 Lb Roast Separable Lean Only Shoulder Clod Deer Game Meat food is Average in Fat.

NutrientValueConclusion
Total Fat3.9 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol113 mgCholesterol is High
MUFA0.8 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids61 mgOmega-3 fatty acids is Low
Omega-6 fatty acids131 mgOmega-6 fatty acids is Low