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How much fat is there in Raw Trimmed to 1/8" Fat Separable Lean and Fat Blade Shoulder Fresh Imported Australian Lamb?

How much fat is there in Raw Trimmed to 1/8" Fat Separable Lean and Fat Blade Shoulder Fresh Imported Australian Lamb?

100g of Raw Trimmed to 1/8" Fat Separable Lean and Fat Blade Shoulder Fresh Imported Australian Lamb contains 21.3 g of Fat. Thus, Raw Trimmed to 1/8" Fat Separable Lean and Fat Blade Shoulder Fresh Imported Australian Lamb food is High in Fat.

NutrientValueConclusion
Total Fat21.3 gTotal Fat content is High.
Saturated Fat10.3 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol67 mgCholesterol is High
MUFA8.6 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids244 mgOmega-3 fatty acids is Average
Omega-6 fatty acids508.9 mgOmega-6 fatty acids is Low