How much fat is there in Cooked Trimmed to 1/8" Fat Separable Lean Only Whole Arm and Blade Shoulder Fresh Imported Australian Lamb?

100g of Cooked Trimmed to 1/8" Fat Separable Lean Only Whole Arm and Blade Shoulder Fresh Imported Australian Lamb contains 13.4 g of Fat. Thus, Cooked Trimmed to 1/8" Fat Separable Lean Only Whole Arm and Blade Shoulder Fresh Imported Australian Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.4 g	Total Fat content is High.
Saturated Fat	5.8 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	91 mg	Cholesterol is High
MUFA	5.3 g	MUFA is Average
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	152 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	318 mg	Omega-6 fatty acids is Low