How much fat is there in Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Fresh Imported Australian Lamb?

100g of Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Fresh Imported Australian Lamb contains 21.6 g of Fat. Thus, Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Fresh Imported Australian Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	21.6 g	Total Fat content is High.
Saturated Fat	10.3 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	89 mg	Cholesterol is High
MUFA	8.5 g	MUFA is Average
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	244 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	504 mg	Omega-6 fatty acids is Low