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How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean Only Foreshank Fresh Imported Australian Lamb?

How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean Only Foreshank Fresh Imported Australian Lamb?

100g of Braised Cooked Trimmed to 1/8" Fat Separable Lean Only Foreshank Fresh Imported Australian Lamb contains 5.2 g of Fat. Thus, Braised Cooked Trimmed to 1/8" Fat Separable Lean Only Foreshank Fresh Imported Australian Lamb food is Average in Fat.

NutrientValueConclusion
Total Fat5.2 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol92 mgCholesterol is High
MUFA2.3 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids76 mgOmega-3 fatty acids is Low
Omega-6 fatty acids172 mgOmega-6 fatty acids is Low