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How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Fresh Imported Australian Lamb?

How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Fresh Imported Australian Lamb?

100g of Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Fresh Imported Australian Lamb contains 14.4 g of Fat. Thus, Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Fresh Imported Australian Lamb food is High in Fat.

NutrientValueConclusion
Total Fat14.4 gTotal Fat content is High.
Saturated Fat6.8 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol91 mgCholesterol is High
MUFA6 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids178 mgOmega-3 fatty acids is Average
Omega-6 fatty acids375 mgOmega-6 fatty acids is Low