How much fat is there in Raw Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb?

100g of Raw Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb contains 19.7 g of Fat. Thus, Raw Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.7 g	Total Fat content is High.
Saturated Fat	9.9 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	74 mg	Cholesterol is High
MUFA	7.6 g	MUFA is Average
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	360 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	490 mg	Omega-6 fatty acids is Low