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How much fat is there in Roasted Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Shank and Sirloin Leg Frozen Imported New Zealand Lamb?

How much fat is there in Roasted Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Shank and Sirloin Leg Frozen Imported New Zealand Lamb?

100g of Roasted Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Shank and Sirloin Leg Frozen Imported New Zealand Lamb contains 13.9 g of Fat. Thus, Roasted Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Shank and Sirloin Leg Frozen Imported New Zealand Lamb food is High in Fat.

NutrientValueConclusion
Total Fat13.9 gTotal Fat content is High.
Saturated Fat6.8 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol101 mgCholesterol is High
MUFA5.4 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids250 mgOmega-3 fatty acids is Average
Omega-6 fatty acids410 mgOmega-6 fatty acids is Low