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How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Frozen Imported New Zealand Lamb?

How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Frozen Imported New Zealand Lamb?

100g of Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Frozen Imported New Zealand Lamb contains 15.8 g of Fat. Thus, Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Foreshank Frozen Imported New Zealand Lamb food is High in Fat.

NutrientValueConclusion
Total Fat15.8 gTotal Fat content is High.
Saturated Fat7.8 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol102 mgCholesterol is High
MUFA6.1 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids280 mgOmega-3 fatty acids is Average
Omega-6 fatty acids429.9 mgOmega-6 fatty acids is Low