How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Domestic Lamb?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Domestic Lamb contains 22.6 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Domestic Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	22.6 g	Total Fat content is High.
Saturated Fat	9.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	120 mg	Cholesterol is High
MUFA	9.6 g	MUFA is Average
PUFA	1.6 g	PUFA is Low
Omega-3 fatty acids	280 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1230 mg	Omega-6 fatty acids is Average