How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb contains 23.6 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	23.6 g	Total Fat content is High.
Saturated Fat	9.7 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	117 mg	Cholesterol is High
MUFA	9.7 g	MUFA is Average
PUFA	1.9 g	PUFA is Low
Omega-3 fatty acids	370 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	1399.9 mg	Omega-6 fatty acids is Average