How much fat is there in Raw Separable Lean Only Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb?

100g of Raw Separable Lean Only Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb contains 5.4 g of Fat. Thus, Raw Separable Lean Only Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb food is Average in Fat.

NutrientValueConclusion
Total Fat5.4 gTotal Fat content is Average.
Saturated Fat2.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol71 mgCholesterol is High
MUFA2.1 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids80 mgOmega-3 fatty acids is Low
Omega-6 fatty acids170 mgOmega-6 fatty acids is Low