How much fat is there in Braised Cooked Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb?

100g of Braised Cooked Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb contains 26.3 g of Fat. Thus, Braised Cooked Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	26.3 g	Total Fat content is High.
Saturated Fat	12.7 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	123 mg	Cholesterol is High
MUFA	10.2 g	MUFA is Average
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	470 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	820 mg	Omega-6 fatty acids is Average