How much fat is there in Cooked Separable Lean Only Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb?

100g of Cooked Separable Lean Only Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb contains 8.9 g of Fat. Thus, Cooked Separable Lean Only Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.9 g	Total Fat content is Average.
Saturated Fat	3.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	109 mg	Cholesterol is High
MUFA	3.5 g	MUFA is Average
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	150 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	340 mg	Omega-6 fatty acids is Low