How much fat is there in Cooked Separable Lean and Fat Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb?

100g of Cooked Separable Lean and Fat Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb contains 22.3 g of Fat. Thus, Cooked Separable Lean and Fat Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb food is High in Fat.

NutrientValueConclusion
Total Fat22.3 gTotal Fat content is High.
Saturated Fat11.1 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol109 mgCholesterol is High
MUFA8.6 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids400 mgOmega-3 fatty acids is High
Omega-6 fatty acids610 mgOmega-6 fatty acids is Low