How much fat is there in Cooked Separable Lean and Fat Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb?

100g of Cooked Separable Lean and Fat Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb contains 22.3 g of Fat. Thus, Cooked Separable Lean and Fat Composite of Trimmed Retail Cuts Frozen Imported New Zealand Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	22.3 g	Total Fat content is High.
Saturated Fat	11.1 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	109 mg	Cholesterol is High
MUFA	8.6 g	MUFA is Average
PUFA	1 g	PUFA is Low
Omega-3 fatty acids	400 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	610 mg	Omega-6 fatty acids is Low