How much fat is there in Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb?

100g of Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb contains 11.6 g of Fat. Thus, Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.6 g	Total Fat content is Average.
Saturated Fat	4.3 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	87 mg	Cholesterol is High
MUFA	4.7 g	MUFA is Average
PUFA	1 g	PUFA is Low
Omega-3 fatty acids	170 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	770 mg	Omega-6 fatty acids is Low