How much fat is there in Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb?

100g of Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb contains 11.3 g of Fat. Thus, Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb food is Average in Fat.

NutrientValueConclusion
Total Fat11.3 gTotal Fat content is Average.
Saturated Fat4 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol91 mgCholesterol is High
MUFA5 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids70 mgOmega-3 fatty acids is Low
Omega-6 fatty acids599.9 mgOmega-6 fatty acids is Low