How much fat is there in Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb?

100g of Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb contains 11.3 g of Fat. Thus, Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Blade Shoulder Domestic Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.3 g	Total Fat content is Average.
Saturated Fat	4 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	91 mg	Cholesterol is High
MUFA	5 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	70 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	599.9 mg	Omega-6 fatty acids is Low