How much fat is there in Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Arm Shoulder Domestic Lamb?

100g of Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Arm Shoulder Domestic Lamb contains 9 g of Fat. Thus, Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Arm Shoulder Domestic Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9 g	Total Fat content is Average.
Saturated Fat	3.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	92 mg	Cholesterol is High
MUFA	3.6 g	MUFA is Average
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	130 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	590 mg	Omega-6 fatty acids is Low