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How much fat is there in Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb?

How much fat is there in Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb?

100g of Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb contains 10.8 g of Fat. Thus, Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb food is Average in Fat.

NutrientValueConclusion
Total Fat10.8 gTotal Fat content is Average.
Saturated Fat4.1 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol87 mgCholesterol is High
MUFA4.4 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids160 mgOmega-3 fatty acids is Average
Omega-6 fatty acids710.1 mgOmega-6 fatty acids is Low