How much fat is there in Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb?

100g of Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb contains 10.5 g of Fat. Thus, Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.5 g	Total Fat content is Average.
Saturated Fat	3.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	93 mg	Cholesterol is High
MUFA	4.2 g	MUFA is Average
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	150 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	699.9 mg	Omega-6 fatty acids is Low