How much fat is there in Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb?

100g of Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb contains 15.9 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean Only Whole Arm and Blade Shoulder Domestic Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	15.9 g	Total Fat content is High.
Saturated Fat	6.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	117 mg	Cholesterol is High
MUFA	6.4 g	MUFA is Average
PUFA	1.4 g	PUFA is Low
Omega-3 fatty acids	240 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1019.9 mg	Omega-6 fatty acids is Average