How much fat is there in Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb?

100g of Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb contains 19.3 g of Fat. Thus, Broiled Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.3 g	Total Fat content is High.
Saturated Fat	8 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	97 mg	Cholesterol is High
MUFA	7.9 g	MUFA is Average
PUFA	1.6 g	PUFA is Low
Omega-3 fatty acids	320 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	1160.1 mg	Omega-6 fatty acids is Average