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How much fat is there in Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb?

How much fat is there in Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb?

100g of Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb contains 24.6 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb food is High in Fat.

NutrientValueConclusion
Total Fat24.6 gTotal Fat content is High.
Saturated Fat10.3 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol116 mgCholesterol is High
MUFA10 gMUFA is Average
PUFA2 gPUFA is Low
Omega-3 fatty acids420 mgOmega-3 fatty acids is High
Omega-6 fatty acids1470 mgOmega-6 fatty acids is Average