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How much fat is there in Raw Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb?

How much fat is there in Raw Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb?

100g of Raw Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb contains 21.5 g of Fat. Thus, Raw Choice Trimmed to 1/4" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Domestic Lamb food is High in Fat.

NutrientValueConclusion
Total Fat21.5 gTotal Fat content is High.
Saturated Fat9.3 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol72 mgCholesterol is High
MUFA8.8 gMUFA is Average
PUFA1.7 gPUFA is Low
Omega-3 fatty acids380 mgOmega-3 fatty acids is High
Omega-6 fatty acids1249.9 mgOmega-6 fatty acids is Average