How much fat is there in Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Foreshank Domestic Lamb?

100g of Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Foreshank Domestic Lamb contains 13.5 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Foreshank Domestic Lamb food is High in Fat.

NutrientValueConclusion
Total Fat13.5 gTotal Fat content is High.
Saturated Fat5.6 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol106 mgCholesterol is High
MUFA5.7 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids190 mgOmega-3 fatty acids is Average
Omega-6 fatty acids730 mgOmega-6 fatty acids is Low