How much fat is there in Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Foreshank Domestic Lamb?

100g of Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Foreshank Domestic Lamb contains 13.5 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Foreshank Domestic Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.5 g	Total Fat content is High.
Saturated Fat	5.6 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	106 mg	Cholesterol is High
MUFA	5.7 g	MUFA is Average
PUFA	1 g	PUFA is Low
Omega-3 fatty acids	190 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	730 mg	Omega-6 fatty acids is Low