How much fat is there in Broiled Cooked Plate Skirt Steak All Grades Trimmed to 0" Fat Separable Lean Only Inside Beef?

100g of Broiled Cooked Plate Skirt Steak All Grades Trimmed to 0" Fat Separable Lean Only Inside Beef contains 10.1 g of Fat. Thus, Broiled Cooked Plate Skirt Steak All Grades Trimmed to 0" Fat Separable Lean Only Inside Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.1 g	Total Fat content is Average.
Saturated Fat	3.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	59 mg	Cholesterol is Average
MUFA	5.2 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	30 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	300 mg	Omega-6 fatty acids is Low