How much fat is there in Pan-Fried Cooked Sirloin Strip Sirloin Steak Choice Trimmed to 1/8" Fat Separable Lean and Fat Top Sirloin Beef?

100g of Pan-Fried Cooked Sirloin Strip Sirloin Steak Choice Trimmed to 1/8" Fat Separable Lean and Fat Top Sirloin Beef contains 21.1 g of Fat. Thus, Pan-Fried Cooked Sirloin Strip Sirloin Steak Choice Trimmed to 1/8" Fat Separable Lean and Fat Top Sirloin Beef food is High in Fat.

NutrientValueConclusion
Total Fat21.1 gTotal Fat content is High.
Saturated Fat8.2 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol98 mgCholesterol is High
MUFA8.9 gMUFA is Average
PUFA1.7 gPUFA is Low
Omega-3 fatty acids300 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1340.1 mgOmega-6 fatty acids is Average